Rugby Strength & Conditioning 8.2.1
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Free Version
Publisher Description
Rugby Strength & Conditioning - Develop the strength, speed and conditioning needed to dominate rugby.
Fitivity gets you better. Looks like you’re here to get better at Rugby.
Become a more physical rugby player by becoming stronger, faster, bigger and more explosive!
This app was designed to help you have the speed, strength, and power to dominate the sport of rugby. Designed by professional strength and conditioning coaches, this program suits any position. Whether you are a winger, hooker, or a fly-half, this app will get you to performing at a high level.
This type of training is for serious players!
Type of Training Included
Weight Resistance
- Upper Body (Power, Size, Muscularity, Strength)
- Lower Body (Drive, Muscle, Strength, Explosiveness)
- Squats, Deadlines, Cleans, Presses, etc.
- Interval Circuit
Body Weight Resistance
- Abs & Core
- Lower Back
Plyometric - plyometrics can help players to run more powerfully, jump higher and tackle harder.
- Upper & Lower Body
- Bounding, Depth Jumps, Tuck Jumps, Press Ups, Lateral Hops
Flexibility & Balance
- Stretching Static & Dynamic
- Balance
- Mobility & Range of Motion
For all Positions
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
About Rugby Strength & Conditioning
Rugby Strength & Conditioning is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops Rugby Strength & Conditioning is LOYAL Health & Fitness. The latest version released by its developer is 8.2.1.
To install Rugby Strength & Conditioning on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-02 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rugby Strength & Conditioning as malware as malware if the download link to com.fitivity.rugby is broken.
How to install Rugby Strength & Conditioning on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Rugby Strength & Conditioning is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Rugby Strength & Conditioning will be shown. Click on Accept to continue the process.
- Rugby Strength & Conditioning will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
